​We all go through difficult times in life, regardless of who we are, where we've been, or what we do.  And life can have a way of making us feel overwhelmed and numb and disconnected.  Therapy can change that.  I believe that therapy can help us regain that sense of connection and provide us with some much needed support and encouragement.  More importantly, I believe that therapy can strengthen and increase our self-esteem and confidence as we navigate relationships, social media, and our futures.

​I specialize in working with adolescents and adults struggling with depression, anxiety, trauma, and life transitions.  As a licensed therapist and registered art therapist, I believe therapy is a partnership that has to be a good fit for YOU.  A positive therapeutic relationship can help dial down the noise so that you can begin figuring things out and feeling better.  That's why you are the most important part of this equation and need to be comfortable working with me. 

© 2022 by Christine Kreger.  All rights reserved.