​​Below is a list of resources and links that you may find helpful during these complicated times. Please check back regularly as this list will be continually updated. 


How rituals and focus can turn isolation into a time for growth

How to stand your ground on social distancing without alienating family and friends

​Kids know how to occupy themselves.  We need to let them do it.


Uncomfortable conversations with a black man.

What good does it do to "Say Her Name"?

Injustice Trauma:  Individual and collective distress.

Brene Brown with Laverne Cox on transgender representation, advocacy + the power of love

The healing power of proper breathing.

Doomscrolling is slowly eroding your mental health.

Want to see your therapist in-person mid-pandemic?  Think again.

© 2020 by Christine Kreger.  All rights reserved.