Resources
Below is a list of resources and links that you may find helpful during these complicated times. Please check back regularly as this list will be continually updated.
How rituals and focus can turn isolation into a time for growth
https://www.wsj.com/articles/how-rituals-and-focus-can-turn-isolation-into-a-time-for-growth-11586445045?mod=e2fb&fbclid=IwAR1kgsHu18d_HAsg-zdZTp53vtxB32MQ1gJHcgYXLckuW892jx92PBpTd8s
How to stand your ground on social distancing without alienating family and friends
https://www.washingtonpost.com/lifestyle/wellness/family-friends-disagree-social-distancing-coronavirus/2020/06/06/ec4b034a-a769-11ea-b473-04905b1af82b_story.html
Kids know how to occupy themselves. We need to let them do it.
https://www.npr.org/2020/06/18/880584874/kids-know-how-to-occupy-themselves-we-need-to-let-them-do-it?utm_term=nprnews&utm_medium=social&utm_campaign=npr&utm_source=facebook.com
Uncomfortable conversations with a black man.
https://www.youtube.com/watch?v=h8jUA7JBkF4
What good does it do to "Say Her Name"?
Injustice Trauma: Individual and collective distress.
Brene Brown with Laverne Cox on transgender representation, advocacy + the power of love
The healing power of proper breathing.
https://www.wsj.com/articles/the-healing-power-of-proper-breathing-11590098696?mod=e2fb
Doomscrolling is slowly eroding your mental health.
https://arstechnica.com/gaming/2020/06/doomscrolling-is-slowly-eroding-your-mental-health/
Want to see your therapist in-person mid-pandemic? Think again.
