Resources

​​Below is a list of resources and links that you may find helpful during these complicated times. Please check back regularly as this list will be continually updated. 

 

How rituals and focus can turn isolation into a time for growth

https://www.wsj.com/articles/how-rituals-and-focus-can-turn-isolation-into-a-time-for-growth-11586445045?mod=e2fb&fbclid=IwAR1kgsHu18d_HAsg-zdZTp53vtxB32MQ1gJHcgYXLckuW892jx92PBpTd8s

How to stand your ground on social distancing without alienating family and friends 

https://www.washingtonpost.com/lifestyle/wellness/family-friends-disagree-social-distancing-coronavirus/2020/06/06/ec4b034a-a769-11ea-b473-04905b1af82b_story.html

​Kids know how to occupy themselves.  We need to let them do it.

https://www.npr.org/2020/06/18/880584874/kids-know-how-to-occupy-themselves-we-need-to-let-them-do-it?utm_term=nprnews&utm_medium=social&utm_campaign=npr&utm_source=facebook.com

 

Uncomfortable conversations with a black man.

https://www.youtube.com/watch?v=h8jUA7JBkF4

What good does it do to "Say Her Name"?

https://www.psychologytoday.com/us/blog/people-are-strange/202006/what-good-does-it-do-say-her-name?collection=1146719

Injustice Trauma:  Individual and collective distress.

https://www.psychologytoday.com/us/blog/healing-sexual-trauma/202006/injustice-trauma-individual-and-collective-distress

Brene Brown with Laverne Cox on transgender representation, advocacy + the power of love

https://brenebrown.com/podcast/brene-with-laverne-cox-on-transgender-representation-advocacy-the-power-of-love/

The healing power of proper breathing.

https://www.wsj.com/articles/the-healing-power-of-proper-breathing-11590098696?mod=e2fb

Doomscrolling is slowly eroding your mental health.  

https://arstechnica.com/gaming/2020/06/doomscrolling-is-slowly-eroding-your-mental-health/

Want to see your therapist in-person mid-pandemic?  Think again. 

https://www.forbes.com/sites/toddessig/2020/06/27/want-to-see-your-therapist-in-person-mid-pandemic-think-again/#784121f0624f

© 2020 by Christine Kreger.  All rights reserved.