24 Hour – Local Referrals
1-888-628-9454 (En Espanol)
VETERANS PRESS “1”
Crisis Text Line
Free 24/7 Support - text HOME to 741741
Teen Help Line
The Trevor Project
LA County Information
211 (24 Hours/7 Days a Week)
National Institute of Mental Health
PFLAG is for the extended family of the LGBTQ community
Gender Spectrum helps to create gender sensitive and inclusive environments for all children and teens.
Asperger Experts is a global community for advice, emotional support, best practices and finding new friends, created by people with Asperger's.
National Institute for Learning Development
Articles and resources for parent of children with learning difficulties.
The following articles have great information that you may find useful.
9 Mental Health Reminders You Might Need After A Tragedy
6 Depression Symptoms You Shouldn't Ignore
4 Signs of a Relationship Heading for a Break-up
Healthy Behaviors That Boost Brain Health
This Is Your Brain On Art
Trying To Get Sober?
The following videos and articles may be helpful for parenting.
How to Connect and Calm Your Child
The Teen Brain
Teen Mental Health and Limiting Screen Time