24 Hour – Local Referrals
1-888-628-9454 (En Espanol)
VETERANS PRESS “1”
Crisis Text Line
Free 24/7 Support - text HOME to 741741
LA County Information
211 (24 Hours/7 Days a Week)
National Sexual Assault Hotline - RAINN
National Sexual Violence Resource Center
Teen Help Line
The Trevor Project
National Institute of Mental Health
PFLAG is for the extended family of the LGBTQ community
Gender Spectrum helps to create gender sensitive and inclusive environments for all children and teens.
The Center for Transyouth Health & Development
CTYHD is dedicated to providing affirming care for transgender and gender diverse children, adolescents, young adults and their families
Asperger Experts is a global community for advice, emotional support, best practices and finding new friends, created by people with Asperger's.
National Institute for Learning Development
Articles and resources for parent of children with learning difficulties.
The following articles have great information that you may find useful.
The following videos and articles may be helpful for parenting.
Burnout: How to prevent and deal with it.
The Six Stages of Pandemic Emotion
How I Found the Right Therapist When My Life Was Collapsing
The Healing Power of Proper Breathing
Doomscrolling is Slowly Eroding Your Mental Health
9 Mental Health Reminders You Might Need After A Tragedy
6 Depression Symptoms You Shouldn't Ignore
4 Signs of a Relationship Heading for a Break-up
Healthy Behaviors That Boost Brain Health
This Is Your Brain On Art
Trying To Get Sober?
How to Connect and Calm Your Child
The Teen Brain
Children's Screen Time has Soared in the Pandemic, Alarming Parents and Researchers
Teen Mental Health and Limiting Screen Time
What Toni Morrison Taught Me About Parenting
Kids Know How to Occupy Themselves. We Need to Let Them Do It.
© 2021 by Christine Kreger. All rights reserved.