24 Hour – Local Referrals
1-888-628-9454 (En Espanol)
VETERANS PRESS “1”
Crisis Text Line
Free 24/7 Support - text HOME to 741741
National Sexual Assault Hotline - RAINN
National Sexual Violence Resource Center
Teen Help Line
The Trevor Project
National Institute of Mental Health
PFLAG is for the extended family of the LGBTQ community
Gender Spectrum helps to create gender sensitive and inclusive environments for all children and teens.
Asperger Experts is a global community for advice, emotional support, best practices and finding new friends, created by people with Asperger's.
National Institute for Learning Development
Articles and resources for parent of children with learning difficulties.
LA County Information
211 (24 Hours/7 Days a Week)
The following articles have great information that you may find useful.
The Six Stages of Pandemic Emotion
How I Found the Right Therapist When My Life Was Collapsing
The Healing Power of Proper Breathing
Doomscrolling is Slowly Eroding Your Mental Health
9 Mental Health Reminders You Might Need After A Tragedy
6 Depression Symptoms You Shouldn't Ignore
4 Signs of a Relationship Heading for a Break-up
Healthy Behaviors That Boost Brain Health
This Is Your Brain On Art
Trying To Get Sober?
The following videos and articles may be helpful for parenting.